where motherhood meets preparation, confidence & resilience 

Mama BearSurvival Blog

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If you read about my goal for this year (which happened to be one of my most popular posts!), you know that I’m all about finding ways to do less while accomplishing more in 2016. And one of the biggest challenges I face with this, is saying yes to requests or invitations when I really want to […]

The Little Word with BIG Impact: How to Say ‘No’

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Today I want to talk about something that can be really empowering, but also a bit taboo… I’m talking about money! I’ve been wanting to share on this topic for a while because, I believe, especially as women entrepreneurs, we need to normalize money talk. We need to celebrate our financial wins. Share in our financial struggles. And empower each other to charge our […]

Motherhood, Money & Mindset with Denise Duffield-Thomas

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When it comes to PR and publicity, a lot of entrepreneurs and small businesses are stuck in that place where they’re too busy to manage their own public relations and marketing but also can’t afford to hire a firm or publicist- yet. So, I’m sharing a tip that will jump start publicity for your business while generating a rewarding return on your […]

The simple PR pitch with massive ROI

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