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Mama BearSurvival Blog
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Happy New Year! I don’t know about you, but there is something about a fresh start that really motivates me. Typically I’m a big “January 1” starter of new goals or resolutions, but this year feels different. Mid-last year in 2020 I started focusing on creating habits- daily routines and tasks that challenged me and […]
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Use Constraint and self-manufactured challenges as a way to create freedom, happiness, and resilience. With the new year on the horizon, we can all probably use a little more mental fortitude, resilience, and strong habits. In this episode, I’m sharing the unique ways I’ve created more of these by using the concept of manufactured hardship […]
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