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Mama BearSurvival Blog
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When this episode goes live, I’ll be in the middle of my longest “unplugged” vacation yet. Unplugged for me means not traveling with a laptop or having to work more than a few check-ins here & there. While I do keep an eye on emails, I don’t feel the need to respond to anything that […]
If you’re looking for a more efficient way to get all of your ideas and to-dos out of your head and into a streamlined plan, then today’s podcast is for you. I’m interviewing Lauren Cash, the co-founder of “Monday Hour One.” I first learned about this planning strategy from the Life Coach School with Brooke […]
It’s going on three weeks into the new year, and I want to remind you that no matter what you started the year with, it’s not too late to start over or hop back on the train. This is your little new year’s pep talk because statistically, this is where people start falling off those […]
Happy New Year! I don’t know about you, but there is something about a fresh start that really motivates me. Typically I’m a big “January 1” starter of new goals or resolutions, but this year feels different. Mid-last year in 2020 I started focusing on creating habits- daily routines and tasks that challenged me and […]
The countdown is on as we kiss 2020 goodbye and ring in the new year. I’ve shared a lot about how this past year has challenged me and helped me to grow in ways I never expected (keep an eye out for my 2020 recap podcast and check out the latest episode about how I […]
Use Constraint and self-manufactured challenges as a way to create freedom, happiness, and resilience. With the new year on the horizon, we can all probably use a little more mental fortitude, resilience, and strong habits. In this episode, I’m sharing the unique ways I’ve created more of these by using the concept of manufactured hardship […]
2020 has been a whirlwind of a year for many reasons- so much so, that I almost missed recognizing the eighth anniversary of when I launched my business! Eight years ago in November, I quit my dream job as a TV news reporter and started a public relations agency, Richett Media, which I rebranded to […]
*Hello! Yes, there’s a really valuable, 23-minute exclusive interview with Ramit Sethi at the bottom of this post. If you came here via Entrepreneur and you want to jump right in, just scroll down. Enjoy! If you’re interested in my biggest takeaways from interviewing Ramit, read on! I’ve mentioned before that I don’t subscribe […]
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