where motherhood meets preparation, confidence & resilience 

Mama BearSurvival Blog

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Today on the show I’m talking with John Lee Dumas, the award winning host of Entrepreneurs on Fire.  I’ve had JLD on the show before, and I’ve been on his podcast. I call JLD the godfather of podcasting because he was one of the first to really focus on the entrepreneur niche in podcasts. Today […]

Episode 40: The Common Path To Uncommon Success With John Lee Dumas of Entrepreneurs on Fire

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You’ve heard the saying, “All publicity is good publicity,” but that’s not the case with politics where you can quickly alienate a significant portion of your customers. This blog was originally published in 2019, leading up to the most polarizing election my generation, perhaps our country, has experiened. Most of this is still relevant and […]

Avoiding Political Backlash and Cancel Culture: PR Advice for Businesses and Entrepreneurs 

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It’s hard to believe it’s been nearly a year since I took my business, HAPPY PR, all remote. Like so many other businesses, our in-person team started working from home, and we’ve decided to stay that way.  Today I’m diving more into the transition of running an in-person, service-based business to an online business model […]

Episode 38: Pregnancy, COVID & Business with Gold Coast Doulas

Amplify Podcast

In today’s episode, I’m talking about the fine balance in being visible online while still being present in LIFE.  As an entrepreneur, being visible online and having a brand presence on social media is important. At the same time, social media and attachment to our devices are changing the way we live, think, and feel. […]

We’re finishing up the first month of the new year, which is always a great time to reflect on annual goals or resolutions. But today, I’m going to take a micro-approach to goal setting. It’s great to keep your big annual goals in mind, but these get far more attention and glory than small habits […]

Episode 35: Create More Happiness by Asking These Three Questions

Motherhood + Life

If you’re looking for a more efficient way to get all of your ideas and to-dos out of your head and into a streamlined plan, then today’s podcast is for you. I’m interviewing Lauren Cash, the co-founder of “Monday Hour One.” I first learned about this planning strategy from the Life Coach School with Brooke […]

Episode 34: Plan Your Week Using Monday Hour One With Lauren Cash From The Life Coach School

Amplify Podcast

It’s going on three weeks into the new year, and I want to remind you that no matter what you started the year with, it’s not too late to start over or hop back on the train. This is your little new year’s pep talk because statistically, this is where people start falling off those […]

Happy New Year! I don’t know about you, but there is something about a fresh start that really motivates me.  Typically I’m a big “January 1” starter of new goals or resolutions, but this year feels different. Mid-last year in 2020 I started focusing on creating habits- daily routines and tasks that challenged me and […]

Episode 32: Goals, Habits & journaling for the New Year

Amplify Podcast